Wednesday, June 27, 2012
What I've Been Reading Lately
Metabolic Testing: Should you try it?
We've gotten a Bod Pod done and are thinking of getting this test done in addition. Anyone done it?
6 Easy Resistance Band Exercises
I never thought I would get just as good of a workout with bands but man, when I do Turbo Fire Sculpt after a cardio, I'm toast!
Get Minka Kelly's Abs (workout video)
Looking for some good ab moves, this bad boy has it.
6 Ways to Fire Up Your Metabolism
I'll take any help I can get!
High Sodium Shockers
Sodium is lurking everywhere...boo!
The 10 Most Misunderstood Diet and Fitness Strategies
I really liked what they had to say in this one. Thumbs up!
Have you read any good health/fitness related articles lately? Feel free to share them in the comments. (Unless you're a spammer, don't waste your time)
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Labels: Interesting Article